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Cost of Living Data profile

Cost of Living in Panama City Panama: Rent, Housing & Income

Updated  4 sources

Single person, excluding rent

$643/mo

This page covers Panama City, the capital of Panama in Central America, not Panama City, Florida, which appears in the same searches. The city sits on the Pacific end of the canal, with a modern skyline of residential towers, an old quarter called Casco Viejo, and wide suburbs. Panama uses the US dollar in everyday life, alongside the balboa, so there is little exchange rate swing for people paid in dollars.

The data comes from Livingcost, which compiles crowd-sourced price reports. They are estimates that update continuously.

Income

Item Price
Average monthly salary after tax $973/mo

Source: Livingcost: Cost of living in Panama City

Cost of living in Panama City for a single person

Livingcost lists $643/mo for one person without rent and $1,590/mo with it. The average salary after tax is listed at $973/mo.

Monthly budget

Item Price
Livingcost (single person, incl. rent) $1,590/mo
Livingcost (single person, excl. rent) $643/mo

Source: Livingcost: Cost of living in Panama City

The difference between the two totals is large, which makes housing the decision that matters most.

Rent in Panama City

A one bedroom apartment in a city centre is listed at $1,068/mo, and a cheaper one bedroom at $747/mo. A three bedroom in the centre is listed at $1,913/mo, against $1,223/mo for a cheaper one.

Rent per month

Item Price
1 bedroom apartment, city centre $1,068/mo
Cheap 1 bedroom apartment $747/mo
3 bedroom apartment, city centre $1,913/mo
Cheap 3 bedroom apartment $1,223/mo

Source: Livingcost: Cost of living in Panama City

Many rentals are in condominium towers with shared amenities such as pools, gyms and security desks. Neighborhoods popular with foreigners and professionals, such as those along the waterfront and around the business district, cost more than residential areas farther from the center. Older buildings and suburbs offer lower prices, with longer travel to work.

What to ask about a condo

Ask what the monthly maintenance fee covers, since in a tower it may include water, security and common areas. Ask about parking, which is often priced separately, and about the deposit and lease length. Request a recent electric bill, as air conditioning can dominate it.

Utilities, internet and transit

Utilities for one person are listed at $90.40/mo, an internet plan at $44.60/mo, and a monthly local transport ticket at $22.50/mo.

Everyday monthly costs

Item Price
Utility bill, one person $90.40/mo
Internet plan, 50 Mbps+ $44.60/mo
Monthly local transport ticket $22.50/mo

Source: Livingcost: Cost of living in Panama City

The climate is hot and humid year round, so air conditioning is a regular cost. The city has a metro and an extensive bus network, and taxis and ride hailing are widely used. Traffic can be heavy, so many people choose a home close to a metro line.

Food prices in Panama City

A lunch menu is listed at $9.69 each. A liter of milk is listed at $1.83 each and a dozen eggs at $3.11 each. Local fondas and small restaurants serve set lunches, while grocery chains and imported goods cost more. The restaurant scene ranges from casual street food to high end dining in the business districts.

Meal and grocery prices

Item Price
Lunch menu $9.69 each
Milk, 1 liter $1.83 each
Eggs, 12 $3.11 each

Source: Livingcost: Cost of living in Panama City

Shopping habits shape the total. Large supermarkets stock imported brands at premium prices, while neighborhood stores and fruit stands offer cheaper basics. Delivery apps are common and add fees, so cooking a few meals at home keeps the food line in check.

Family budget in Panama City

For a family of four, Livingcost lists $3,556/mo including rent and $2,010/mo excluding it. Many foreign families choose private or international schools, and those fees are not itemized here. Ask schools for current tuition and enrollment costs.

Family budget

Item Price
Family of four, monthly costs including rent $3,556/mo
Family of four, monthly costs excluding rent $2,010/mo

Source: Livingcost: Cost of living in Panama City

Is Panama City expensive to live in?

By local standards, central housing is costly. By the standards of many cities, daily food and transport are reasonable. The fact that the economy runs on dollars helps people with dollar income, because the budget does not move with a local currency. Imported goods and cars are the main areas where prices can climb.

Safety and neighborhood choice influence rent too. Gated towers with security desks cost more than open buildings, and residents often weigh that against the commute. Walk the area in the evening and talk to people who live there before you commit.

Rainy season and the monthly budget

The rainy season brings heavy afternoon storms, and flooding can slow traffic. Many residents plan trips for the morning, keep umbrellas and use ride hailing in the rain. A condo with covered parking and good drainage is worth asking about.

Some families escape the city heat on weekends by visiting the mountains or the beaches along the coast. Those trips are not in the monthly figures, but they are a common part of life, so add a travel allowance if you expect to take them.

What the figures leave out

  • Health insurance and out-of-pocket medical care
  • Visa or residency fees and legal help
  • Condo maintenance fees, if not included in the rent
  • Car ownership, fuel and parking
  • Taxes, which depend on your status

Visa, residency and tax rules depend on your nationality and situation. Check the official Panamanian immigration website and ask a licensed advisor.

Country-level prices: Panama vs. the U.S.

The World Bank's price level ratio for Panama was 45.1 in 2025, with the U.S. at 100. At market exchange rates, the same basket of goods and services cost about 45% of its U.S. price.

GDP per capita, adjusted for purchasing power, was 43,902 international dollars in 2025 (U.S.: 90,027 international dollars in 2025). Consumer prices fell 0.2% in 2025 (U.S.: 2.9% in 2024).

These are country-level figures for Panama, not for Panama City Panama alone.

Panama vs. U.S.: prices and income

Price level (U.S. = 100), 2025

Price level (U.S. = 100), 2025 Panama: 45.1; U.S.: 100.0 Panama 45.1 U.S. 100.0

GDP per capita, PPP (international $), 2025

GDP per capita, PPP (international $), 2025 Panama: Int$43,902; U.S.: Int$90,027 Panama Int$43,902 U.S. Int$90,027
Show the data table
IndicatorPanamaU.S.
Price level (U.S. = 100), 202545.1100.0
GDP per capita, PPP (international $), 2025Int$43,902Int$90,027
Inflation, consumer prices-0.2% (2025)2.9% (2024)

Price level ratio: PPP conversion factor divided by the market exchange rate (PA.NUS.PPPC.RF), shown with the U.S. = 100. GDP per capita in current international dollars (NY.GDP.PCAP.PP.CD). World Bank, World Development Indicators. Sources: World Bank, World Development Indicators: Price level ratio of PPP conversion factor (GDP) to market exchange rate; World Bank, World Development Indicators: GDP per capita, PPP (current international $); World Bank, World Development Indicators: Inflation, consumer prices (annual %)

Frequently asked questions

How much does it cost to live in Panama City per month?

Livingcost lists $1,590/mo for one person including rent and $643/mo excluding it.

Is this Panama City, Florida?

No. It covers Panama City in Panama.

How much is a one bedroom apartment?

A city centre one bedroom is listed at $1,068/mo, and a cheaper one at $747/mo.

Are these numbers exact?

No. They are crowd-sourced estimates.