Life Insurance Cost: Average Rates & What Drives Them
Typical monthly cost
$47 – $59/mo
A healthy 40 year old nonsmoker pays about $47 – $59/mo for a 20 year term policy, from a woman to a man, according to MoneyGeek. Permanent policies cost many times more for the same coverage amount.
Life insurance pricing is mostly about the insurer's estimate of how long you will live. Age, sex, health, tobacco use, the amount of coverage, and the type of policy all feed into the monthly premium. The same person can see a very low price for one kind of policy and a very high price for another.
This guide uses published averages for a standard example: a nonsmoker in average health who buys a 20 year term policy with a face value of half a million dollars. It then shows how the price changes with age, coverage size, term length, policy type, and tobacco use. Treat the numbers as reference points. A calculator or a licensed agent can produce quotes for your own profile.
20-year, $500,000 term by age (monthly, nonsmoker)
| Item | Typical range | Relative price range |
|---|---|---|
| Age 25 (woman to man) | $30 – $39/mo | |
| Age 50 (woman to man) | $102 – $137/mo | |
| Age 60 (woman to man) | $286 – $395/mo |
Source: MoneyGeek: Life insurance rates
Life Insurance Cost by Age
Age is the biggest factor for term life. Each row above shows a range from the average woman's rate to the average man's rate. The price rises slowly through the late 20s and 30s and then climbs fast in the 50s and 60s.
Buying early locks in a lower premium for the full term. A policy bought at 25 costs far less per month than the same policy bought at 50, and the rate stays fixed for the term.
Life Insurance Cost by Policy Type
Term life covers a set number of years and pays out only if you die during that period. Permanent policies, such as whole life and universal life, last for life and build cash value, which is why they cost more.
Policy type at age 40, $500,000 (monthly)
| Item | Typical range | Relative price range |
|---|---|---|
| Universal life, $500,000, age 40 (woman to man) | $310 – $362/mo | |
| Whole life, $500,000, age 40 (woman to man) | $540 – $574/mo | |
| Smoker, 20-year term, $500,000, age 40 (woman to man) | $148 – $194/mo |
Source: MoneyGeek: Life insurance rates
The comparison uses the same face value and the same 40 year old. The gap between term and permanent policies is wide, so the policy type you choose changes the monthly budget more than almost anything else. Tobacco use is the other large factor, as the smoker row shows.
Coverage Amount and Term Length
Doubling the coverage does not double the premium. Per dollar of coverage, bigger policies are cheaper. Longer terms cost more because the insurer guarantees the rate for more years.
Coverage level and term length at age 40 (monthly)
| Item | Typical range | Relative price range |
|---|---|---|
| $250,000 coverage, age 40 (woman to man) | $28 – $35/mo | |
| $1,000,000 coverage, age 40 (woman to man) | $86 – $109/mo | |
| 30-year term, $500,000, age 40 (woman to man) | $82 – $104/mo |
Source: MoneyGeek: Life insurance rates
If you want an exact figure for a given amount and length, use an insurer's online calculator or ask an agent for several quotes at once. Rates change with underwriting, so the final price can differ from an average.
NerdWallet example (annual)
| Item | Price |
|---|---|
| 20-year, $500,000 term, man age 40 | $321/yr |
| Same policy, smoker | $1,448/yr |
| Whole life, $500,000, man age 40 | $3,180/yr |
| Whole life, smoker | $5,753/yr |
The annual numbers show the same pattern: smokers pay several times more, and whole life costs far more than term.
Why Estimates Vary
Estimates by source
| Item | Typical range | Price | Relative price range |
|---|---|---|---|
| MoneyGeek (age 40, woman to man) | $47 – $59/mo | — | |
| NerdWallet (age 40, via Policygenius) | — | $26/mo |
Sources: MoneyGeek: Life insurance rates; NerdWallet: Average life insurance rates
The two sources measure different things. One is an average across a larger sample of ages and profiles. The other uses a broker's marketplace data for a 40 year old who is assumed to be in good health. The difference is large, and it may come from health class, how the average is calculated, and which insurers are in the data. Every figure assumes a nonsmoker in good or average health. A person with a health condition, a dangerous job, or a history of tobacco use is likely to see a higher price.
What Affects Your Rate
- Age: older buyers pay more.
- Sex: women usually pay less than men at the same age.
- Health class: preferred classes cost less than standard.
- Tobacco use: smokers pay far more.
- Term length and coverage amount.
- Whether a medical exam is required. No exam policies cost only a little more than standard term, according to MoneyGeek.
- Riders, which are optional add ons.
How to Get an Accurate Quote
Gather your date of birth, height and weight, tobacco history, and medical details. Ask for quotes from several insurers, and compare policies of the same length and amount. A licensed life insurance agent or an independent broker can quote many companies at once.
Frequently asked questions
What is the average cost of life insurance per month?
For a 40 year old, a 20 year term policy averages $47 – $59/mo, from a woman to a man, according to MoneyGeek. NerdWallet reports a lower average of $26/mo.
How much does life insurance cost for a smoker?
Smokers pay far more. At 40, a 20 year term policy averages $148 – $194/mo.
How much more does whole life cost than term?
At 40, whole life averages $540 – $574/mo, compared with $47 – $59/mo for term.
Does buying more coverage cost much more?
Not in proportion. Moving to a million dollars of coverage at 40 averages $86 – $109/mo.
Is there a life insurance cost calculator?
Many insurers and brokers offer online calculators. A licensed agent can also provide quotes based on your health class.
Sources and methodology
-
MoneyGeek: Life insurance rates (opens in a new tab)
MoneyGeek · Manually verified · Retrieved
-
NerdWallet: Average life insurance rates (opens in a new tab)
NerdWallet · Manually verified · Retrieved
Data last changed Oct 14, 2026. How we collect and update prices